Sunday, January 16, 2022
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General Wellbeing

How to Keep Yourself Healthy While Studying

A healthy body equals a healthy state of mind is the simplest way to live and experience good studying habits. You get to wonder why you are always at the library borrowing revision materials the day before exams and you end up burning the midnight oil. This is because you probably have unhealthy studying habits...

What is TCM and shall we use it to treat our health problems?

Traditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM practitioners use herbal medicines and various mind and body practices to treat or prevent health problems. It involves a broad range of medicine practices sharing common concepts which have become a tradition developed in China for more than 3,000 years, including various...

Australians living longer but with more chronic disease……what can we do to improve?

Good health is very important—it leads to longevity, and influences how we go about our everyday lives. Australia is a good place to live. 85% of Australia’s 23 million residents aged 15 and over describe their health as good or better. This is good news. The bad news is that a biennial Health Report reveals some astonishing...

Are you a healthy person? Look at these simple things.

In TCM, there are herbs to turn the cold into warm by a process of steaming. When your body has always kept warm, you are in good health.

Chinese Herbal Medicine – frequently asked questions

What is the difference between Western herbalism and Chinese herbal medicine? There are two main differences between Chinese and Western herbalism.  Western herbalism primarily treats diseases or symptoms, such as headaches, runny nose, stomach pain, etc.  Chinese herbal medicine is based on an individualized pattern diagnosis as well as disease diagnosis.  A patient receives a...

China is promoting coronavirus treatments based on unproven traditional medicines

The Chinese government is heavily promoting traditional medicines as treatments for COVID-19. The remedies, a major part of China’s health-care system, are even being sent to countries including Iran and Italy as international aid. But scientists outside China say it is dangerous to support therapies that have yet to be proved safe and effective. There...

TCM Healing Modalities

TCM has a variety of natural healing methods that can help you resolve your health issues. These ancient healing forms have been used effectively—without harmful side effects—for thousands of years.

Pros & Cons of Alternative Medicine, Modern Medicine, & Traditional Medicine

Although TCM is 3,000 years old, it is still evolving, and its prevalence and practice is growing throughout the world. It is used to prevent and treat disease.

What Is Traditional Chinese Medicine and What Can It Treat?

Many of us don’t see our Western doctors until issues like digestive health, anxiety or inflammation-related autoimmune conditions have affected us to a point of severe dis-ease. Unfortunately, the Western medical field has been slow to produce lasting treatments or identify lasting maintenance programs for these types of chronic conditions. With the recent trend of...

About our Daily Life

The way to health lies in maintenance; how to maintain good health is something to do with our daily life, like keeping our rooms and beds clean, cleaning the floor every day, washing all the dishes and tools clean so that they can be used for a long time.
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