1. Female Libido
Recently, Female Sexual Dysfunction, or FSD, has gained a great deal of attention. As the women at the core of the sexual revolution boom in to their 50’s and 60’s, they are refusing to go quietly and accept a sexless existence for the next 30 years of their productive lives. While our sexual desire is likely to decrease as we age, women are realizing that sex does not have to end after their reproductive years end.
While the use of pharmaceutical medications, declining health, and past emotional trauma must be evaluated to fully address sexual dysfunction, Chinese herbal medicine can be invaluable for restoring sexual desire and sexual vitality throughout the ages. These are common areas where Traditional Chinese Medicine (TCM) can improve libido for women:
Qi Deficiency and Loss of Libido
Women take on so many roles in modern society including mother, wife, and daughter. We are no longer only care givers, but more times than not we are significant bread winners also. It is no wonder that women commonly become Qi Deficient and exhausted. Reinforcing Qi encourages proper sexual vitality and focused abundant sexual energy.
Liver Qi Stagnation and Loss of Libido
Resolving Qi constraints of the Liver Channel allows for the full satisfaction of physical stimulus as the Liver channel traverses the sexual organs; blockage along the Liver acupuncture channel can lead to a lessening of sensation. Liver Qi constraints would likely present with anger, frustration, menstrual disorders, or headaches.
Liver-Kidney Imbalances and Loss of Libido
Balancing hormones and resolving issues relating to menopause helps to establish a healthy sexual response and desire. In Chinese medicine does not specifically designate a hormonal system; rather, the Liver and Kidney energetic systems most prominently play in to hormonal imbalances.
Yin Deficiency and Vaginal Dryness
Vaginal dryness can develop as we age making intercourse painful; this is a symptom of Yin Deficiency. Yin tonic herbs re-enforce sexual fluids depleted through aging or menopause.
In Chinese medicine, and in Taoist practices, the joining of man and woman is as fundamental as the core divine principles of Yin and Yang; the intertwining duality is at the center of all life. This understanding of the feminine (Yin), and the masculine (Yang), and the sacred dance that has been danced between them for thousands of years is forever infused with mystery, confusion, and excitement.
Thousands of years ago, Taoists believed that a healthy sexual lifestyle was essential for good health. The famous Taoist text The Tao of Sex is one of the earliest writings in the world addressing issues of sexuality ranging from specific sexual positions to usage of herbs for sexual dysfunctions. The cumulative empirical knowledge of sexual health in Chinese medicine offers a system that addresses sexual health with great success.
2. Chinese Medical Approaches to Infertility
Addressing infertility begins with healthy lifestyle practices including diet, stress management, abundant sleep, and abstaining from alcohol for both men and women; even a seemingly unrelated lifestyle choice such as men smoking up to a year before conception can have a negative impact on sperm, and therefor a negative impact on fertility efforts. There are several common patterns that can cause infertility that can be caused by one, or several, energetic organ systems of Chinese medicine.
Constitutional Imbalance Types Causing Infertility
Kidney Deficiency and Infertility
Constitutional Deficiency is often a key culprit in infertility, especially for women trying to conceive in her 30’s and 40’s. The concept of deficiency is not something that is not recognized in Western medicine, and therefor not addressed. Kidney Deficiency and Essence Deficiency are some of the most common patterns seen for women struggling with infertility. In Chinese medicine, the Kidney energetic organ system is responsible for successful reproduction, among other things. Sufficient Kidney Energy is also necessary in the prevention of miscarriages. It is restored using Kidney Tonic Formulas that are nutritive and restorative for the Kidney energetic organ system according to Chinese medicine.
Kidney Yin Deficiency Type Infertility
Blood is Yin, and abundant Blood is necessary for not only healthy conception, but a successful pregnancy resulting in a birth. Additionally, estrogen is considered a Yin substance so fertility issues that have an element of estrogen imbalances would fall under Yin Deficiency; nevertheless, nourishing Yin will not cause estrogen dominance or the overproduction of estrogen. Symptoms of Yin Deficiency would include poor or limited cervical fluids, afternoon sweats, night sweats, hot flashes, or unusual thirst.
In men, seminal fluids would relate to Yin substances; both low sperm counts and poor morphology would be associated with Yin Deficiency. An additional symptom for men would be a strong sex drive but premature ejaculation.
Kidney Yang Deficiency Type Infertility
Conception requires that Yin is nourished so that the egg has a rich layer of nourishing Blood in which to implant. Yin-Yang theory dictates that Yin and Yang are in a constant interplay where Yin transforms to Yang, and Yang then transforms in to Yin; this is a universal law that transcends all truths and can be applied to any physical disease or imbalance. In the case of women’s reproduction, ovulation is the point when Yin transforms into Yang: nourishing Kidney Yang during the week before the ideal ovulation time can be beneficial. Women with coldness, hypothyroidism, and a history of miscarriage are symptoms of Kidney Yang Deficiency. Progesterone is a Yang substance, and is pivotal during the first 3 months of pregnancy according to western medicine; likewise, Kidney Yang is necessary to “hold” a pregnancy in Chinese medicine. Men experience Kidney Yang Deficiency often as a lack of sexual energy, the inability to maintain an erection, or poor sperm motility.
Liver Qi Stagnation Causing Infertility
The Liver Energy is responsible for menstrual blood, and is one of the main underlying causes of infertility, and more specifically, stagnation of Qi and Blood of the uterus. While Liver Qi Stagnation does not always manifest as a mechanical block that can be diagnosed it is often a factor in fallopian tube blocks, endometriosis, or fibroids. It is important that the Liver energy is soothed, as hormonal balancing is generally attributed Liver/Kidney organ systems in TCM.
Liver Yin Deficiency Type Infertility
The Kidney energetic organ system is the root of Yin energy, and Liver Yin Deficiency is naturally associated with Kidney Yin Deficiency. The Liver is part of the Wood Element in Chinese medicine. The Wood Element allows for life to manifest and spring forward. Blood is a Yin substance; the Liver stores the Blood that nourishes the uterus, so having healthy fertilized eggs depends on an abundance of Liver Yin/Blood. Stress consumes Yin, and a major stressor for women can be emotional constraints including suppressing emotional growth.
For men, Liver energetic organ system blocks are quite common in cases of ED, ejaculation issues, or poor sperm quality as the Liver channel traverses the testicles (as do the Spleen and Kidney meridians). A free flow of Qi and Blood are vital in producing viable sperm. Often men are expected to “perform” sexually because of the timing factors involved with fertility treatments; stress caused by these demands are made more difficult with Liver Qi imbalances. Sometimes men with pent up stress from Liver Qi Stagnation have the need to ejaculate often.
Stagnant Qi and Blood of the Lower Jiao and Infertility
In Chinese medicine, there is a functional organ system called the Triple Burner, or more specifically, the Triple Jiao; it has no comparable organ in western medicine. The uterus is located in the Lower Jiao, and the energy can be disrupted by a stagnation of Qi and Blood. Moving Qi and Blood and breaking up stagnation is vital in promoting conception, but would be contraindicated in a pregnancy. The Lower Jiao would include the uterus and fallopian tubes. The Liver energetic organ system controls the flow of Qi throughout the body and is implicated with stagnation anywhere in the body, but especially with gynecological disorders.
Dampness Creating Stagnation of the Lower Jiao and Infertility
Infertility can also be attributed to Internal Dampness, another underlying cause of stagnation of the Lower Jiao. Internal Dampness is not recognized or addressed with western medicine, but can be addressed utilizing Chinese medicinal herbs. This condition is often seen with fibroids, PCOS, and endometriosis in women.
Men are also afflicted with Dampness in the Lower Jiao; prostate issues are often complicated with Internal Dampness. Herbs that move Blood and Qi in the uterus are combined with Spleen Qi tonics; Internal Dampness is tenacious and can lengthen the period of herb use.
Damp-Heat Type Infertility
When Internal Dampness (TCM) is left unresolved, longstanding stagnation of fluids tend to heat up. When fluids heat up, they become thicker and more viscous. Conception depends on the free flow of fluids; thick cervical fluids inhibit the free flow of sperm in to the uterus; thick fluids or phlegm would also block eggs moving through fallopian tubes. Progesterone supplementation causes Damp-Heat in the Lower Jiao. Damp-Heat is often seen in recurring vaginal infections; bacterial of fungal. Eventually, pathogenic Internal Phlegm can block the fallopian tubes completely; this often contributes to unexplained infertility. Consuming large amounts of sugar and sweet foods would contribute to this condition.
For men, Damp-Heat would be indicated with UTIs, STDs, and prostatitis.
Essence Deficiency Type Infertility
- Poor egg quality
- Cannot ovulate
- Poor sperm count and quality. It is very Important to re-enforce Essence in older men trying to create a family
- Never had much of a sexual drive
- Abnormalities in sexual organ development
Stress Causing Infertility
Stress is a major contributing factor with ALL imbalances and disease processes according to Chinese medicine. In regards to infertility, we produce larger amounts of cortisol than are optimally required. High levels of cortisol interfere with other essential hormones, and can result in insulin resistance, estrogen imbalance, progesterone deficiencies, and even testosterone fluctuations.
Immune Imbalances Causing Infertility
Autoimmune disorders can be a major underlying factor in infertility and normalizing the immune system is vital in successfully addressing infertility successfully. One possible way that an imbalances immune system can work against conception is when the body begins to identify the fertilized egg as a foreign pathogen and it is attacked by protective killer cells.
Chinese Herbs for Improved Chances of Conception
Chinese medicine is successful in increasing a woman’s chance to conceive in several ways. First, ovulatory issues can also be addressed with Chinese medicinal herb formulas as they can balance hormones when ovarian failure is due to hormonal issues. Chinese herb formulas are especially helpful for older women who have mysterious unknown causes of infertility. Chinese herbs can also address structural issues leading to infertility such as scar tissue blockage in the fallopian tube, fibroids in the uterus, or endometriosis in women. For men, Chinese herbs are used to increase sperm counts and improve the motility of sperm for improved rates of conception.
There are a couple of advantages to using traditional Chinese herb medicine as an approach to improving fertility:
- Chinese herbal therapy stimulates the body’s natural healing potential by treating root causes rather than just the symptoms
- Chinese herbs decrease undesired side effects and accumulated toxicity
Why are herbs only taken in the 1st half of the cycle for women?
They actually can be used during the whole cycle if reliable birth control methods are being used. Herbs that move Blood and resolve Qi (chi) stagnation involved with infertility are taken during the first half of the menstrual cycle (follicular phase begins the 1st day of menstruation and ends after 14 days). Restricting herb use to the first half of the menstrual cycle is important for women trying to conceive, or who are not actively utilizing birth control and are self-prescribing. Because ovulation typically occurs in the middle of the cycle, there is a possibility that conception has taken place after the 14th day generally. Herbs that move Blood and Qi vigorously would be undesirable upon conception, but may be vital in preparing the uterus for conception. This is why herbs are not taken in the second half of the cycle for those actively trying to conceive. It must be noted that it would be better to use a barrier type birth control for 4-8 months full time to prepare the body not only to conceive, but to successfully carry to pregnancy full term. Taking the herbs half of the time will be less than half as effective.
Herbal medicine works more quickly for people who have a functional, rather than structural reason for infertility. Infertility due to hormonal problems, immune disorders, amenorrhea, irregular menstruation, stress and age related factors all fall into the category of functional infertility. Structural issues that are more difficult and/or time consuming to addressing naturally would include uterine fibroids, endometriosis, blocked fallopian tubes, and PCOS. Stress can dramatically decrease fertility in both men and women. Herbal therapy increases fertility by reducing stress and increasing the flow of Qi and Blood to the reproductive organs for both men and women.
Important: We recommend that women discontinue the use of herbs once they have become pregnant, unless under the care of a qualified herbalist (RH AHG) or an acupuncturist trained in herbs. It is best to take 4-8 months to prepare for pregnancy utilizing the herbs full time if at all possible while preventing conception; this can take some convincing for many, as many women feel that the clock is ticking, or they have grown impatient. However, most women who have trouble conceiving have some level of Kidney Deficiency, and are more susceptible to miscarriage. A miscarriage sets back progress tremendously and can have an emotional impact also. The disadvantage in attempting to reinforce the body while trying to become pregnant is that you lose the whole second half of the month for many treatment options and the progress is so much slower (likely up to a year). Being able to take herbs throughout the cycle for 6 or more months gives the mother to be the strength and organ balance to help hold a pregnancy.
Fertility Supplements and Vitamins
Important supplement for both men and women:
- CoQ10 for egg maturation (Yang supplement-contraindicated with Yin Deficiency Heat)
- Omega 3 can be from flax seed or from fish oils (krill best)
- Vitamin D
Important supplements for women:
- Folic acid (women)
- Vitamin C helps to facility ovulation and is important for implantation
- L-arginine (Yang Hot supplement-contraindicated with Yin Deficient Heat)
- Beta Carotene
Important supplements for men:
- Vitamin E assists with the sperm penetrating the egg shell
Source: Ageless Herbs